Feeling Groggy? 🥴

Ever felt groggy in the morning?


You can thank the Royal Navy for that.


In 1740, Vice Admiral Edward Vernon – nicknamed “Old Grog” for his coarse grogram coat – ordered that sailors’ daily rum be mixed with water.


They weren’t thrilled… and called the watered-down drink “grog.”


Too much of it, and you’d wake up groggy the next day.


From the decks of the Royal Navy to everyday English… that’s how feeling groggy sailed into our language.

Even George Washington’s Mount Vernon estate was named in 'Old Grog’s' honour.

The Maritime Origins Series

Maritime Origins is a storytelling series created by Jason Nangle, Founder of Angle Recruitment, a global maritime recruitment and executive search firm.


The series explores the fascinating history behind everyday phrases that originated at sea, as well as the remarkable stories, traditions and characters that have shaped maritime culture.


Many sayings still used today were first spoken by sailors navigating the challenges of life on board ships. Alongside these phrase origins, the series also highlights lesser-known maritime stories, legends and historical moments from the world of shipping.


Through short stories and visual posts, Maritime Origins connects the language, heritage and traditions of seafarers with the modern maritime industry.


New posts in the series launch every Tuesday on LinkedIn and are then shared across other platforms including Instagram, YouTube, TikTok and X. Follow Jason Nangle on LinkedIn and Angle Recruitment across your preferred social platforms.

Suited man on a ship's deck offers a glass of golden liquid to camera, sailors laughing behind him.
By Jason Nangle July 21, 2026
Piss boats, switched barrels, or 1700s slang? The three competing origins of "taking the piss", why historians can't agree, and the theory we'd put money on.
Man in a navy suit swings an axe through a ship's anchor rope in a storm, pirate ship closing in.
By Jason Nangle July 15, 2026
Why did sailors take an axe to their own anchor? The maritime origin of "cut and run", and what it teaches us about leaving jobs, and bad hires, behind.
Going Berserk: a phone being thrown across the room by a viking going berserk.
By Jason Nangle July 11, 2026
Bear-shirts, bare chests, or a total loss of control? Discover the brutal 1,000-year history behind going "berserk" and how the Norse sagas still argue.